Coaching Girls Softball Slap Hitting
The Triple Threat of Left-Handed Slap Hitting is designed as a resource for softball coaches who want to better understand the key factors involved in performing the three basic offensive phases of left-handed slap hitting—slapping, bunting, and driving the ball. Each phase is explained and demonstrated in an easy-to-understand manner. The DVD also details the advantages of taking a right-handed hitter and turning her into a left-handed slapper. In addition, the DVD explains what must be done to establish a good, solid lower-body foundation in left-handed hitters. The DVD also shows different kinds of plays involving the slap, as well as demonstrates different kinds of bunts that can be executed by left-handed hitters.
Showing posts with label coaching girls softball. Show all posts
Showing posts with label coaching girls softball. Show all posts
Monday, July 8, 2013
Sunday, July 7, 2013
Softball Coaching Tips - Why Perform Video Analysis on Your Players
Softball Coaching Tips
By Marc Dagenais
Take a look at the following situations. First, you know one of your players is doing something wrong with his pitching, but you can't exactly point out what the problem is. Or you'd like to find out why your batter seems to hit the sweet spot most of the time. You ask him about it, and all he can tell you is that that's the way he's been doing it since he was a kid.
It's frustrating, right? To give your players accurate feedback on their performance, you also need an accurate instrument to observe it. And what simple yet better way to do it than performing a video analysis of your players' game?
But let's get deeper into that. There are several reasons why you should do this, which I'm sharing with you in these softball coaching tips.
It helps you analyze your players' game closely
Because you can slow down videos of your players' performance, you can look at how they do things a lot more closely. Slowing down their throws or bats, helps you detect the tiny nuances of their actions. And even the minutest of adjustments can make a world of difference to your players.
You can repeat it over and over again
You can only make your players do so many rounds of pitches before they start complaining. So, instead of doing that just to analyze their game, perform a video analysis of their pitch. Now all you need is just several samples of their pitch, watch them, and rewind them. You can do hours of analysis without wearing your players down.
It's cheap
With new models of video cameras coming out several times per year, the old ones - usually just a year old - quickly gets cheaper. And since you don't really need a very high quality video for your video analysis, you can get year-old cameras to do the job. With the level of sophistication of these devices, you'll find most of your recording needs covered already. Well, that's just the basic record, rewind, and play buttons of course.
It's straightforward
Video cameras aren't just cheap, they're now simpler and easier to use. Gone are the days when huge and bulky cameras were the norm. Now you have lightweight cameras. Some even feature touch screens which make things easier for you to understand. So, even if you're a technophobe, there's no reason why you shouldn't use these cameras.
Or if you know how to hook your video camera to your computer, you can save your data there, so you can do your video analysis even when you're on the road. Fantastic, right?
So unless you're living under a rock, or aren't really serious about softball coaching, then, you should start investing on a simple video rig. Analyzing videos of your players' performance makes things a lot simpler for you. Aside from that, it eliminates the guesswork involved in relying just on your sight to do the job.
Marc Dagenais is a softball peak performance coach that helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. Visit his site and sign-up to get his FREE softball hitting tips!
Article Source: http://EzineArticles.com/?expert=Marc_Dagenais
Article Source: http://EzineArticles.com/3090135
By Marc Dagenais
Take a look at the following situations. First, you know one of your players is doing something wrong with his pitching, but you can't exactly point out what the problem is. Or you'd like to find out why your batter seems to hit the sweet spot most of the time. You ask him about it, and all he can tell you is that that's the way he's been doing it since he was a kid.
It's frustrating, right? To give your players accurate feedback on their performance, you also need an accurate instrument to observe it. And what simple yet better way to do it than performing a video analysis of your players' game?
But let's get deeper into that. There are several reasons why you should do this, which I'm sharing with you in these softball coaching tips.
It helps you analyze your players' game closely
Because you can slow down videos of your players' performance, you can look at how they do things a lot more closely. Slowing down their throws or bats, helps you detect the tiny nuances of their actions. And even the minutest of adjustments can make a world of difference to your players.
You can repeat it over and over again
You can only make your players do so many rounds of pitches before they start complaining. So, instead of doing that just to analyze their game, perform a video analysis of their pitch. Now all you need is just several samples of their pitch, watch them, and rewind them. You can do hours of analysis without wearing your players down.
It's cheap
With new models of video cameras coming out several times per year, the old ones - usually just a year old - quickly gets cheaper. And since you don't really need a very high quality video for your video analysis, you can get year-old cameras to do the job. With the level of sophistication of these devices, you'll find most of your recording needs covered already. Well, that's just the basic record, rewind, and play buttons of course.
It's straightforward
Video cameras aren't just cheap, they're now simpler and easier to use. Gone are the days when huge and bulky cameras were the norm. Now you have lightweight cameras. Some even feature touch screens which make things easier for you to understand. So, even if you're a technophobe, there's no reason why you shouldn't use these cameras.
Or if you know how to hook your video camera to your computer, you can save your data there, so you can do your video analysis even when you're on the road. Fantastic, right?
So unless you're living under a rock, or aren't really serious about softball coaching, then, you should start investing on a simple video rig. Analyzing videos of your players' performance makes things a lot simpler for you. Aside from that, it eliminates the guesswork involved in relying just on your sight to do the job.
Marc Dagenais is a softball peak performance coach that helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. Visit his site and sign-up to get his FREE softball hitting tips!
Article Source: http://EzineArticles.com/?expert=Marc_Dagenais
Article Source: http://EzineArticles.com/3090135
Wednesday, July 3, 2013
Hitting Drills Fast Pitch Softball
http://www.TheLanguageOfHitting.com
Fast Pitch Softball Hitting Drills
Wednesday, December 22, 2010
Fastpitch Softball Drills - Develop Speed and Accuracy With These Pitching Drills
Fastpitch Softball Drills - Develop Speed and Accuracy With These Pitching Drills
By Becky Wittenburg
Once softball pitchers have developed their technique, they often reach a plateau where they no longer improve. However, there is always potential to be a better pitcher. These innovative fastpitch softball drills were designed to help pitchers develop their speed and accuracy on the mound.
Snap Drill
This fastpitch softball drill was developed to practice the snap of the wrist at the end of the pitch. Using the wrist muscles to snap the ball as it is released will increase the velocity of the pitch.
For this drill, two pitchers will stand about ten feet apart. The first pitcher will start with the pitching hand down at the side, holding the ball. She then takes her wrist back slightly before flipping the ball forward to her teammate, focusing on using as much power as possible. The partner will catch the pitch and use the same technique to snap the ball back. Each pitcher should snap the ball twenty-five times, working to increase strength in the wrist and velocity in the snap. This also serves as a great pitching warm-up.
Two for One
This drill for fastpitch softball helps the pitcher develop fielding skills while practicing pitches. The pitcher needs to always be prepared for a ball hit back to the mound.
Set up this drill with the pitcher at the mound and the catcher at the plate, each with one ball. As the pitcher delivers her pitch, the catcher will toss a ground ball to the mound. The pitcher should field the ball and use it for her next pitch, while the catcher will receive the pitch and use it for her next toss. Complete the routine twenty times, focusing on proper technique and increasing reaction time.
Distance Pitching
This pitching drill develops arm strength while emphasizing accuracy of pitches.
Start with the pitcher twenty feet from home plate, pitching to the catcher at home. The pitcher throws as many pitches as it takes to get five strikes, according to the catcher's judgment. Next, the pitcher should move back ten feet and pitch five strikes from that position, and so on until she is sixty feet from home plate.
Pitching from a long distance stretches the arm and increases strength, resulting in more powerful pitches. Using the catcher to determine strikes will keep the focus on accuracy, as well.
Isolation Drill
This softball drill for pitching focuses on the last portion of the pitch. By isolating the final stage of the pitching motion, players can develop the specific moves required to deliver an accurate pitch.
Have the pitcher stand thirty feet away from a teammate. The pitcher will start by raising the pitching arm and curling the wrist to form a letter "c" above the head. She should then complete the pitch from this position, concentrating on swinging the arm down, firing the hips, snapping the wrist, and releasing the pitch.
And if you'd like to see more free softball drills and coaching tips, go here to watch a free video:
http://www.softball-spot.com/vid/
Becky Wittenburg is a kids softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball drills, tips, and practice ideas for youth and high school coaches.
Article Source: http://EzineArticles.com/?expert=Becky_Wittenburg
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Thursday, October 28, 2010
Softball Coaching - Tips for Leading Female Athletes
Softball Coaching - Tips for Leading Female Athletes
By Becky Wittenburg
Softball coaching can be difficult, no matter what age, ability level, or gender of the players. Coaches need to be aware of what their players are going through, both in the sport and out, so that they can build trusting relationships and lead the players to be their best.
Some female athletes face mental and physical struggles when they feel pressure to perform. Girls softball coaches should know the signs of these problems so that they can know when they need to step in and help, before the situation gets out of control.
Female Athlete Triad
Softball players who feel overstressed might develop the Female Athlete Triad, a syndrome of three combined disorders that result from over exercising and not taking in enough calories.
Disordered eating: this aspect of the Female Athlete Triad occurs when an athlete stops taking in enough calories. It can develop as an effort to get their weight down or as a way to deal with stress. Disordered eating can be in the form of anorexia, where the athlete stops eating enough food, or bulimia, where the athlete consumes food but then throws it up.
Amenorrhea: amenorrhea occurs when the athlete starts missing her menstrual cycle. Athletes who normally experience regular cycles may stop to menstruate if they no longer eat enough or if they are exercising too much.
Osteoporosis: this part of the Female Athlete Triad happens when the athlete's bones start to lose their density, becoming fragile and prone to breakage. It is related to, and worsened by, the other conditions in the syndrome.
The Female Athlete Triad is not only unhealthy, it can be extremely dangerous. Watch for signs that your players might be over exercising or under eating. Ask them questions about their lives and let them know you really want to listen. When a player seems particularly stressed, make sure she knows how to relieve the pressure in a healthy way.
Helpful Tips for Coaching Girls
Let them be involved, particularly in picking positions. Have tryouts for different positions every season so the athletes can show how they perform and have a chance to try something different.
Develop a relationship based on trust. Coaches need to trust their players, and players need to trust their coaches. This means that a coach needs to respect when an athlete says she needs to use the restroom and understand that women's bodies are different from men's. This also means that a player should trust that a coach has her best interest at heart when he asks her to push harder, try a new approach, or change her position.
Remember that softball is just a game, and it's supposed to be fun. Coaches and athletes need to work hard, but practice shouldn't be a dreaded thing. Drills can be both challenging and rewarding, and if a coach is able to keep things positive, players will learn the sport, perform well, and have a good time.
For more coaching tips and free softball drills, go here to watch a free video:
http://www.softball-spot.com/vid/
Becky Wittenburg is a kids softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball practice drills, tips, and coaching ideas for youth and high school coaches.
Article Source: http://EzineArticles.com/?expert=Becky_Wittenburg
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By Becky Wittenburg
Softball coaching can be difficult, no matter what age, ability level, or gender of the players. Coaches need to be aware of what their players are going through, both in the sport and out, so that they can build trusting relationships and lead the players to be their best.
Some female athletes face mental and physical struggles when they feel pressure to perform. Girls softball coaches should know the signs of these problems so that they can know when they need to step in and help, before the situation gets out of control.
Female Athlete Triad
Softball players who feel overstressed might develop the Female Athlete Triad, a syndrome of three combined disorders that result from over exercising and not taking in enough calories.
Disordered eating: this aspect of the Female Athlete Triad occurs when an athlete stops taking in enough calories. It can develop as an effort to get their weight down or as a way to deal with stress. Disordered eating can be in the form of anorexia, where the athlete stops eating enough food, or bulimia, where the athlete consumes food but then throws it up.
Amenorrhea: amenorrhea occurs when the athlete starts missing her menstrual cycle. Athletes who normally experience regular cycles may stop to menstruate if they no longer eat enough or if they are exercising too much.
Osteoporosis: this part of the Female Athlete Triad happens when the athlete's bones start to lose their density, becoming fragile and prone to breakage. It is related to, and worsened by, the other conditions in the syndrome.
The Female Athlete Triad is not only unhealthy, it can be extremely dangerous. Watch for signs that your players might be over exercising or under eating. Ask them questions about their lives and let them know you really want to listen. When a player seems particularly stressed, make sure she knows how to relieve the pressure in a healthy way.
Helpful Tips for Coaching Girls
Let them be involved, particularly in picking positions. Have tryouts for different positions every season so the athletes can show how they perform and have a chance to try something different.
Develop a relationship based on trust. Coaches need to trust their players, and players need to trust their coaches. This means that a coach needs to respect when an athlete says she needs to use the restroom and understand that women's bodies are different from men's. This also means that a player should trust that a coach has her best interest at heart when he asks her to push harder, try a new approach, or change her position.
Remember that softball is just a game, and it's supposed to be fun. Coaches and athletes need to work hard, but practice shouldn't be a dreaded thing. Drills can be both challenging and rewarding, and if a coach is able to keep things positive, players will learn the sport, perform well, and have a good time.
For more coaching tips and free softball drills, go here to watch a free video:
http://www.softball-spot.com/vid/
Becky Wittenburg is a kids softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball practice drills, tips, and coaching ideas for youth and high school coaches.
Article Source: http://EzineArticles.com/?expert=Becky_Wittenburg
-----------------------
Check out the Hurricane Hitting Machine: Derek Jeter Series:
Hurricane Hitting Machine - Homepage
15 Reasons To Buy a Hurricane Trainer
6 Questions Often Asked By Customers
Message to Parents From Coach Nick
Examples of Hurricane Hitting Drills
The Highly Acclaimed 20-Minute Hurricane Batting Practice Workout
Hurricane Batting Machine Video Clips
Derek Jeter Hurricane Hitting Machine
Tuesday, July 20, 2010
How to Pitch a Softball
How to Pitch a Softball
Using several types of pitches can is important when pitching in softball. Learn some tips for throwing different pitches in this softball video.
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