Welcome to the Fastpitch Softball Coaches Tip Blog. Our articles on coaching fast pitch softball, softball drills, softball hitting, and softball coaching will be informative and useful to all softball coaches.

Tuesday, May 24, 2011

5 Tips for Coaching 8U Softball

5 Tips for Coaching 8U Softball
By guest author: Stacie Mahoe


Work within an 8U Attention Span

Players at the 8U level can get bored and distracted very easily. Keep them involved by splitting them up into smaller groups. Have coaches work with as few players as possible so that there is minimal standing in line time. If you don't mind parent help, ask parents to come out and help roll grounders, throw fly balls, or take care of other simple tasks. This can help move practice along and keep groups or stations small.

Everyone is Involved

Strive to have your players understand that even if it's not their turn, you expect them to be involved and pay attention. Explain that they can learn by watching their teammates do drills. They can also help their teammates by cheering them on. Just like in the game, even if it's not their turn to field or catch the ball they are still involved in the play (i.e. cover a base, let your teammate know where to throw, etc). Also make it clear that no one should be talking or playing games as they wait in line. You can explain that practice is similar to school, there is no talking simply because the focus is on someone else. No one should be talking when the coach is talking just as no one talks in school while the teacher is talking.

Take Away the Fear Factor

Many players in the 8U division will be learning many of the skills you teach for the first time. Obviously, this means they may not be able to correctly perform certain skills, catching a thrown ball for instance. If a player at this age gets hit with a ball they try to catch, they may become afraid of catching. If you've ever seen a scared player trying to catch a ball, you know that it's not likely. The shy away from the ball, they turn their head, or they close their eyes. None of these actions will help them get better at catching. Help them stop doing these things by taking away the "fear factor." You can do this by using wiffle balls, or even crumpled up paper balls until the player becomes confident in their own ability to catch a ball. An added bonus is the fact that a paper or wiffle ball often moves in flight. It does not travel in as straight a path as a regular softball. Therefore, if a player can learn to catch a curving paper or wiffle ball, catching a softball that travels in a straighter path should be relatively simple for them.

Cover fundamentals

Cover fundamentals over and over and over and over and over again. I think you get the idea. If a player learns nothing else this season, they should at least learn good throwing and/or fielding mechanics. I say "or" because everyone has a different learning curve and you may have that one player who, for whatever reason, masters skills at a much slower rate than usual. Fundamentals are also the basic building blocks these players will fall back to over and over again throughout their career if they begin struggling with a particular skill. If they never learn these fundamentals, they'll have no clue how to "get back on track" later on in their career when they need to.

Have Fun - this is not the Olympics

Last but not least, players at this age will play because it's fun, not because they see that they are the best in the league. Never underestimate the importance of enjoying the game. It's what keeps players coming back season after season, year after year. Keep the softball fire burning by making practice and game experiences fun!

For help on Keeping Softball Fun ~ don't forget to check out the e-book at All About Fastpitch.

Get more Free Softball Coaching Tips from Stacie at StacieMahoe.com

Article Source: http://EzineArticles.com/?expert=Stacie_Mahoe




Article Source: http://EzineArticles.com/234699

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Tuesday, May 17, 2011

Softball Coaching - Tips for Leading Female Athletes

Softball Coaching - Tips for Leading Female Athletes
By guest author: Becky Wittenburg


Softball coaching can be difficult, no matter what age, ability level, or gender of the players. Coaches need to be aware of what their players are going through, both in the sport and out, so that they can build trusting relationships and lead the players to be their best.

Some female athletes face mental and physical struggles when they feel pressure to perform. Girls softball coaches should know the signs of these problems so that they can know when they need to step in and help, before the situation gets out of control.

Female Athlete Triad

Softball players who feel overstressed might develop the Female Athlete Triad, a syndrome of three combined disorders that result from over exercising and not taking in enough calories.


Disordered eating: this aspect of the Female Athlete Triad occurs when an athlete stops taking in enough calories. It can develop as an effort to get their weight down or as a way to deal with stress. Disordered eating can be in the form of anorexia, where the athlete stops eating enough food, or bulimia, where the athlete consumes food but then throws it up.
Amenorrhea: amenorrhea occurs when the athlete starts missing her menstrual cycle. Athletes who normally experience regular cycles may stop to menstruate if they no longer eat enough or if they are exercising too much.
Osteoporosis: this part of the Female Athlete Triad happens when the athlete's bones start to lose their density, becoming fragile and prone to breakage. It is related to, and worsened by, the other conditions in the syndrome.

The Female Athlete Triad is not only unhealthy, it can be extremely dangerous. Watch for signs that your players might be over exercising or under eating. Ask them questions about their lives and let them know you really want to listen. When a player seems particularly stressed, make sure she knows how to relieve the pressure in a healthy way.

Helpful Tips for Coaching Girls


Let them be involved, particularly in picking positions. Have tryouts for different positions every season so the athletes can show how they perform and have a chance to try something different.
Develop a relationship based on trust. Coaches need to trust their players, and players need to trust their coaches. This means that a coach needs to respect when an athlete says she needs to use the restroom and understand that women's bodies are different from men's. This also means that a player should trust that a coach has her best interest at heart when he asks her to push harder, try a new approach, or change her position.
Remember that softball is just a game, and it's supposed to be fun. Coaches and athletes need to work hard, but practice shouldn't be a dreaded thing. Drills can be both challenging and rewarding, and if a coach is able to keep things positive, players will learn the sport, perform well, and have a good time.

For more coaching tips and free softball drills, go here to watch a free video:

http://www.softball-spot.com/vid/
Becky Wittenburg is a kids softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball practice drills, tips, and coaching ideas for youth and high school coaches.

Article Source: http://EzineArticles.com/?expert=Becky_Wittenburg




Article Source: http://EzineArticles.com/5217610

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SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Tuesday, March 29, 2011

Tuesday, March 8, 2011

Fast-Pitch Softball Tips : What Equipment Is Used in Softball?



Fast-Pitch Softball Tips : What Equipment Is Used in Softball?
Uploaded by eHow
The equipment used in softball typically includes a glove, a bat and a ball, each of which are available in various makes and models. Discover the importance of using a bat that's comfortable to swing with help from a softball coach int his free video on softball equipment.

Expert: Jean Silva
Contact: www.nycsoftball.com
Bio: Jean Silva is a softball coach in New York City.
Filmmaker: Paul Muller

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Thanks to our sponsors:

===Advertisement from our sponsor:=====
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Friday, March 4, 2011

How Much Do Umpires Make?

How Much Do Umpires Make?
By guest author: Pete Reiser

As a general rule the pay for umpires is very consistent and uniform. A new umpire and an experienced umpire who both work the same game are usually paid the same rate. However, larger organizations (e.g. a youth league) will occasionally pay umpires of different experience at different rates.

As you might expect, umpire pay varies around the country. What an umpire receives working a 12u game in Southern California may be different than what an umpire receives for a 12u game in Maine. Generally youth leagues will pay between $15 and $50 per game, per umpire. High school is typically $50 - $75 per 7 inning game, per umpire. Tournaments are paid at a different rate. Baseball is usually paid more than softball (mostly because the baseball games are longer), and the older the age group, the greater the pay.

Typically a youth umpire can make between $200 and $400 for a weekend's work at a tournament. Couple that with weekday work (2 games x 3 nights a week) and a beginning umpire can easily make an extra $500/wk working part-time. Taxes are usually not withheld and the umpire is given a 1099 at the end of the year.

As an example, I know a 17 year old umpire in the Midwest who works for a competitive youth softball league. He is mature, dependable, hard-working, and has a great attitude. The league has a 75 minute time limit on their games. This young man works Monday thru Friday, two games a night. He does not work Saturday or Sunday. His pay rate is $25 per game, so he takes home $250 per week for 17.5 hours of work (5:30-9:00). That's an hourly rate of $14.28! Sure beats the $7.50 an hour his buddies are making at the Piggly Wiggly.

Pete Reiser is an amateur baseball and softball umpire in the Midwest. Pete has umpired at various levels from 9U to NCAA Division I.

For more information about umpiring and equipment, see Pete's blog: http://midwestump.blogspot.com/

Article Source: http://EzineArticles.com/?expert=Pete_Reiser

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Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
Articles from the Tips for Fastpitch Softball Coaches Blog
The Fastpitch Softball Training Equipment Blog

Thursday, January 6, 2011

Softball Training Equipment - Tips to Improve Game Performance

Softball Training Equipment - Tips to Improve Game Performance
by Guest Authors Olivia Stanford and Jack Griffith

If you're a serious softball enthusiast, or even if you're just helping your son or daughter develop some strength and accuracy for little league, then you're probably on the lookout for softball training equipment.

There are actually many items available to help you improve your performance as a softball player. This article will discuss some of the softball training equipment that's out there in order to help you decide what may be of benefit to you or your kids.

Softball Training Equipment Starts With the Basics - Balls and Bats

Every softball game needs a ball. And since every softball player will handle the ball at some point, there are weighted softballs that can help to increase strength as well as improve accuracy.

Imagine training with a ball that is 9, 10, 12 ounces or more. The heavier ball allows players to develop a strong arm and increase pitch speed. As the player gets accustomed to the heavier ball, he also learns to throw with greater accuracy. A set of 4 weighted training softballs will have an approximate price of $25.

Whether you're an outfielder or a pitcher, weighted training softballs can help you throw better, faster, and get the ball to your intended target - not overthrown or underthrown. When you get into the game and throw the regulation 6.5 ounce softball, it will feel like you're throwing a ball made of styrofoam!

The next piece of softball training equipment that you'll want to consider is the training bat.

Some training bats come with adjustable weights that hang on the end of the bat. They look like a bat that has a ring stuck on the end.

These weights allow the player to increase swing strength and encourages "muscle memory," which is where the muscles involved in the swing become used to the initial short swing to hit the ball, and then the long follow-through after the hit.

This type of training bat can also be used to warm up, helping the muscles to loosen up before the player's at-bat. Training bats typically run from $35 to about $70.

Batting Tees and Pitching Machines

Of course, most of us are familiar with the batting tee and pitching machines.

Batting tees basically hold the ball off the ground so that the player can practice hits and home runs. They typically run $25 to $200 or more, depending upon their level of sophistication.

Pitching machines are the next piece of softball training equipment we'll discuss. These have come a long way since the expensive machines of a few years ago. Today, you can get a nice pitching machine that will throw 30 mph balls at regular intervals for as little as $40!

Reaction Balls and Soft Mitts

A newer piece of softball training equipment is the reaction ball. This is a ball with "bumps" on it. It can be used for fielding practice or just tossed between two players. When the reaction ball hits the ground, it will bounce in unpredictable manners, allowing players to improve reaction time and hand-and-eye coordination.

Soft mitts are flat, foam mitts that train the player to improve the relationship between his two hands. The mitt encourages "quick hands," or the transition from catching the ball to throwing. It fits on the hand with three small elastic loops, and works well for honing fielding skills.

These run $15 to $20 and can fit on either hand.

Softball Training Equipment for Strength and Conditioning

There are additional softball training aids that can increase strength and condition of specific areas of your body.

For example, there is the wrist roller, which uses different weighted plates to develop strength in forearms. Reviewers have indicated that you can really feel the burn in your forearms!

Another aid is the power chute, which is a small parachute attached to your waist to increase wind resistance as he jogs. This allows the player to build up stronger thigh muscles as he runs trailing the power chute behind. This piece of softball training equipment can also increase stamina and acceleration.

Many baseball players are using titanium necklaces and bracelets, stating that titanium increases blood circulation and helps to relieve stiff muscles. Titanium is also available in a "power sleeve," which is said to concentrate the titanium in your arms to increase power and reduce any muscle fatigue.

One final piece of softball training equipment that has received good reviews is a drill mat. The mat absorbs the impact of jumping jacks and other up-and-down type motions to reduce impact on joints. While this has been encouraged as a softball training aid, it can also be used by athletes of all disciplines.

Softball training equipment can significantly improve game performance for the little league player as well as the serious athlete.

Olivia loves family and home, and enjoys sharing her experiences with others. She has been writing for more than 25 years about topics that she finds interesting. To see more of her material, please go to Softball Sales and Softball Training Equipment.

Article Source: http://EzineArticles.com/?expert=Olivia_Stanford

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Thanks to our sponsors:

SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!


Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
Articles from the Tips for Fastpitch Softball Coaches Blog
The Fastpitch Softball Training Equipment Blog

Monday, January 3, 2011

The Curve and Screw Ball "For the Younger Pitcher" 30 Sec Spot



The Curve and Screw Ball "For the Younger Pitcher" 30 Sec Spot
Posted on YouTube by gojerry111

FOR MORE INFORMATION GO TO www.jerryfastpitch.com Chelsea demonstrates how to correctly pitch the screw ball and curve ball; and, she also demonstrates drills for pitchers of all experience levels.

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Thanks to our sponsors:

SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
Articles from the Tips for Fastpitch Softball Coaches Blog
The Fastpitch Softball Training Equipment Blog