Welcome to the Fastpitch Softball Coaches Tip Blog. Our articles on coaching fast pitch softball, softball drills, softball hitting, and softball coaching will be informative and useful to all softball coaches.

Monday, November 7, 2011

Advanced Fast Pitch Softball Hitting Drills with Crissy Rapp



Advanced Fast Pitch Softball Hitting Drills with Crissy Rapp
Uploaded by ClubHouseGas

On http://ClubHouseGAS.com , noted college player and coach, Chrissy Rapp teaches Casey Bass advance techniques of hitting for fast pitch softball. Also check-out http://YouthSportTravel.com

========================
Thanks to our sponsors:







SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Friday, October 14, 2011

Coaching Softball - Important Points to Keep

Coaching Softball - Important Points to Keep
By guest author: Marc Dagenais

The overwhelming increase and demand for softball nowadays pushes softball coaches and players to think of different methods of how to make their coaching and training more effective and more dynamic. That is why a number of internet resources and guidelines on efficient coaching softball techniques are coming out and being distributed throughout the World Wide Web. It is time for every softball coach to take advantage of the multitudes of effective coaching softball techniques and strategies available online for everyone's utilization and employment.

Coaching softball is not a simple and easy task but with some of these tips, one will most definitely improve the current status and playing softball skills of his or her softball team...

The very basic aspect of coaching softball involves total and complete trust and belief amongst coach and players. Trust and belief in the entire team is the basis of everything. Without trust and belief in each other all efforts of the coach to unite and maximize the player's potential would be for nothing. That is why it is very crucial for all individuals coaching softball to establish and maintain trust at all times not only during practices but in competitions as well.

It is the job of softball coaches to always provide their team with the best softball drills and practice exercises available. When choosing the right softball drills, it is best to consider each of the player's strengths and weaknesses. You would want to eliminate certain weaknesses in your team such as slow running, low focus levels, distractions etc. There are a lot of softball practices and drills that will help solve these problems. Also, try to provide varied and new practice drills to avoid a monotonous and bored team. Keep in mind that as long as the players are excited and eager to learn and practice, they will most certainly improve and advance.

Softball coaching involves being fair and just at all times. Never ever show your team hints of favoritism. That will cause jealousy, riot, and ultimately a low team unity and trust. And as all softball coaches know teamwork and trust between each member is one of the most vital aspects of winning a game. So, it is highly crucial for you to stay unbiased as much as possible. Give each team member the punishment and praise that is due them.

When coaching softball, one has to learn how to identify and work with the player's current level or playing status and adjust from there. Not all players are capable of performing certain high-level drills so it is highly vital to give the players the proper training and coaching that is right for their current level and work your way upwards. Take coaching softball slow and one step at a time. First make a thorough analysis of the entire team and from there, develop and cultivate their strengths and abilities for ultimate softball performance and productivity. Do keep in mind that not every player of the team has equal strengths and weaknesses... asses each player's capabilities and work your way up from there. Never give them what they cannot handle.

Do keep in mind that all good things start small and advances through time and effort just like coaching softball... Remember that these points when softball coaching should be kept in one's heart and mind always for the benefit of the entire softball team.

Marc Dagneais is Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to access our directory of FREE softball drills!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

==========================
Thanks to our sponsors:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, October 4, 2011

Coaching Your Daughter's Softball Team for the First Time

Coaching Your Daughter's Softball Team for the First Time
By guest author: Jim Moyer

Finally, Spring is here and with it comes the beginning of Fastpitch Softball season for hundreds of thousands of little girls. Along with the start of Softball season also comes the recruitment of parents to become volunteer coaches. The FEAR, the anxiety, the hope that you don't lead your daughter's team to a winless season. Here's the good news, like just about anything else, if the new coach will find a successful mentor the coach can quickly learn what skills and strategies need to be utilized to win. However, the large majority of new fastpitch coaches are dads that think since they played baseball 20 years ago they can easily transfer that knowledge to their team and be successful. After all, it's just a bunch of 7 & 8 year old girls, right? Wrong. To be successful the new coach not only has to coach his team, he must also out coach all of the other dad-coaches.

If you think coaching doesn't make that big of a difference, then please explain how a coach went 93-4-2 over a 5 year period in 8U fastpitch softball while coaching his daughters. That's a very impressive record no matter what age you are coaching. And don't think for a moment that it was talent that led to that record. I'm talking about a team that every year lost half of it's players to promotion to the older age group and had to pick up 6 or 7 brand new players...typically girls that had never played the game. So how could this one coach pile up 5 straight 1st place finishes and compile a winning percentage of .960%?

It boils down to great coaching and knowing what strategies work at different ages. That's the only possible answer. For example, the three most important positions in 8U Softball are First Base, Pitcher and Second Base. As players get older it's certainly true that talent can make a difference. But talent still has to be coached. An athletic player under a poor coach will never achieve her full potential. However, average talent can achieve superior levels under the guidance of a great coach.

Regarding offense, most new coaches tend to build a batting order similar to how professional baseball teams put together a batting order. That's a sure way to lose games in 8U softball. The best advice is to stagger the strong hitters with weaker hitters mixed in. That way your team is able to bat further into the lineup, allowing for a couple of outs, yet scoring the maximum number of runs allowed. Many new coaches also forget to teach the girls how to bunt the ball. The younger the team is the more important it is teach girls to bunt as it helps to build hand-eye coordination while allowing the player to contribute to the success of the team.

Finally, most new coaches don't know what training tools would be of greatest benefit to their team. Typically the league will issue a sack of softball gear that might include a couple of bats, a dozen balls, a few batting helmets, and some catcher's gear and the new coach never gives it a second thought. However, regardless of age every coach needs to have a sack of plastic poly balls and a hitting tee just to name a couple of training aides. In the younger age groups a coach might want to have two or more hitting tees so his team gets plenty of practice time swinging a bat. As for the poly balls, not only are they perfect for batting practice, but they are also perfect for learning how to catch pop flys in order to prevent injuries.

Good Luck to all of the new softball coaches. Don't assume you know it all, find a mentor, do some research, teach skills that are age appropriate, and have fun. It's going to be a great season of softball and one that your daughter will never forget since her dad was the coach.

Jim Moyer is the author of http://www.mysoftballcoach.com Having coached over 500 youth fastpitch softball games, Jim decided to put the information online to allow parent/coaches to draw on his unique experience.

Article Source: http://EzineArticles.com/?expert=Jim_Moyer

=======================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Wednesday, September 28, 2011

SKLZ Zip-N-Hit Pro Batting Trainer



SKLZ Zip-N-Hit Pro Batting Trainer
Uploaded by SKLZvidz
http://sklz.com/

The SKLZ Zip-N-Hit Pro is a great swing trainer that teaches you how to hit on top of the ball while producing line drive swings. This product can be used just about anywhere and pitches up to 65 mph for repetition training.

You can get your own at http://sklz.com/

======================
Thanks to our sponsors:


Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Tuesday, September 20, 2011

Softball Coaching Tips and Their Wonders

Softball Coaching Tips and Their Wonders
By guest author: Marc Dagenais

Every single person throughout the world appreciates and values all kinds of tips and strategies. Living everyday may be quite tough and challenging for some that is why coaches and tips are provided to make life easier and better. But, in order for these two to become effective and beneficial, it is important for these two aspects to amalgamate and unite for optimum results and advantages most especially in sports fields such as softball.

Softball is becoming more and more popular and relevant these days that is why a sudden rise of effective softball coaching tips are demanded by the public especially newbie softball coaches. Vast amounts of information on the different kinds of softball coaching tips and techniques are readily available in the internet for everyone's disposal...

Trust between coach and players is one of the essential and most effective softball coaching tips the whole sports industry has to offer. A team without trust is not a team at all. A team is defined as a group of people working as one and that is only possible if trust is at the center of every member's hearts.

Improving and enhancing all the player's individual and team skills and prowess should always be the main goal of every softball coach. And one way to do that is to constantly provide your team with a lot of activities that are varied and fun. It has been said that boredom and having a monotonous softball life is one of the main causes of under performance and game play decrease. Get their very important interest and one hundred percent focus every single practice game and tournament through the use of fun, new, and innovative softball training drills for softball hitting, pitching, fielding, running, and more.

Aside from having trust between team members and the coach, it is very vital to always have fairness in everyone's hearts and minds when it comes to effective softball coaching. Stay away from giving unruly praises or punishments to your players just because you feel like it. That will cause players to feel insecure and jealous of the other players. Only give them what is due and do not ever judge your players based entirely on your personal ideas and expectations. Softball coaches should always take note of their player's well-being and improvement at all times.

Another basic yet very effective softball coaching tips a coach must have for efficient coaching and teaching is the power to adjust. Not all players are the same; some may be advanced in level while other may be in the beginners' side. Learn to analyze their current playing level and status and work your way up from their.

Also, one of the great softball coaching tips every softball coach should utilize is to act as role models. One should practice what he preaches right? By being the team's coach, everyone looks at you for guidance that is why it is very important to portray a well-informed and capable look all the time. In this way, the players will learn the basics and softball techniques in a more efficient and fun way.

One will clearly see and experience an improved softball team through the magic and use of these basic yet effectual softball coaching tips. There are a lot more amazing softball coaching tips and tricks in the internet if you want more. Remember that you are one of the most essential elements for the team to take home the glory.

Marc Dagneais is Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to access our directory of FREE softball drills!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

========================
Thanks to our sponsors:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Thursday, September 15, 2011

Coaching Your Daughter's Softball Team for the First Time

Coaching Your Daughter's Softball Team for the First Time
By guest author: Jim Moyer


Finally, Spring is here and with it comes the beginning of Fastpitch Softball season for hundreds of thousands of little girls. Along with the start of Softball season also comes the recruitment of parents to become volunteer coaches. The FEAR, the anxiety, the hope that you don't lead your daughter's team to a winless season. Here's the good news, like just about anything else, if the new coach will find a successful mentor the coach can quickly learn what skills and strategies need to be utilized to win. However, the large majority of new fastpitch coaches are dads that think since they played baseball 20 years ago they can easily transfer that knowledge to their team and be successful. After all, it's just a bunch of 7 & 8 year old girls, right? Wrong. To be successful the new coach not only has to coach his team, he must also out coach all of the other dad-coaches.

If you think coaching doesn't make that big of a difference, then please explain how a coach went 93-4-2 over a 5 year period in 8U fastpitch softball while coaching his daughters. That's a very impressive record no matter what age you are coaching. And don't think for a moment that it was talent that led to that record. I'm talking about a team that every year lost half of it's players to promotion to the older age group and had to pick up 6 or 7 brand new players...typically girls that had never played the game. So how could this one coach pile up 5 straight 1st place finishes and compile a winning percentage of .960%?

It boils down to great coaching and knowing what strategies work at different ages. That's the only possible answer. For example, the three most important positions in 8U Softball are First Base, Pitcher and Second Base. As players get older it's certainly true that talent can make a difference. But talent still has to be coached. An athletic player under a poor coach will never achieve her full potential. However, average talent can achieve superior levels under the guidance of a great coach.

Regarding offense, most new coaches tend to build a batting order similar to how professional baseball teams put together a batting order. That's a sure way to lose games in 8U softball. The best advice is to stagger the strong hitters with weaker hitters mixed in. That way your team is able to bat further into the lineup, allowing for a couple of outs, yet scoring the maximum number of runs allowed. Many new coaches also forget to teach the girls how to bunt the ball. The younger the team is the more important it is teach girls to bunt as it helps to build hand-eye coordination while allowing the player to contribute to the success of the team.

Finally, most new coaches don't know what training tools would be of greatest benefit to their team. Typically the league will issue a sack of softball gear that might include a couple of bats, a dozen balls, a few batting helmets, and some catcher's gear and the new coach never gives it a second thought. However, regardless of age every coach needs to have a sack of plastic poly balls and a hitting tee just to name a couple of training aides. In the younger age groups a coach might want to have two or more hitting tees so his team gets plenty of practice time swinging a bat. As for the poly balls, not only are they perfect for batting practice, but they are also perfect for learning how to catch pop flys in order to prevent injuries.

Good Luck to all of the new softball coaches. Don't assume you know it all, find a mentor, do some research, teach skills that are age appropriate, and have fun. It's going to be a great season of softball and one that your daughter will never forget since her dad was the coach.

Jim Moyer is the author of http://www.mysoftballcoach.com Having coached over 500 youth fastpitch softball games, Jim decided to put the information online to allow parent/coaches to draw on his unique experience.

Article Source: http://EzineArticles.com/?expert=Jim_Moyer

======================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Monday, September 12, 2011

Episode 119 - Opposite Field Hitting - Fastpitch Softball TV Show



Episode 119 - Opposite Field Hitting - Fastpitch Softball TV Show
Uploaded by FastpitchTV http://Fastpitch.TV - This is another episode from the PFX Tour coaches clinic. Olympian Lisa Fernandez, and coach Kirk Walker tell us drills for opposite field hitting.

Visit the Fastpitch TV Show's website at http://Fastpitch.TV

You can find our softball iPhone App at http://FastpitchApps.com

Don't forget to visit our other softball websites

The Fastpitch Radio Show - http://Fastpitch.FM

The Fastpitch News Blog - http://Fastpitch.US

Free fastpitch video drills http://FastpitchDrills.com

A search engine for softball - http://FastpitchSearch

This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, in whole or in part, in any manner you like so long as you give credit to Gary leland, Fastpitch.TV and link to http://fastpitch.tv

For softball training videos, training aids, softball equipment, or softball bats visit http://softballjunk.com/.

Gary leland is a new media producer of fastpitch softball. information. For advertising information send him an email to FastpitchTV@Gmail.com, or visit his personal website site at http://garyleland.com for more information on Gary

Add The Fastpitch Softball TV Show to your social network of choice at http://fastpitch.tv.

Our Facebook page is http://Facebook.com/FastpitchTV

Our Twitter page is http://Twitter.com/FastpitchTV

Feel free to email questions for future shows to FastpitchTV@gmail.com. You may also leave questions, or comments on our call in line 209-softbal.

===========================
Thanks to our sponsors:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Monday, July 18, 2011

Fastpitch Softball Pitching Tips and Drills - The Killer Rise - The Best Pitch In Softball



Fastpitch Softball Pitching Tips and Drills - The Killer Rise - The Best Pitch In Softball
Uploaded by mavenvideo http://www.mavenvideo.com - Softball pitching drills and tips on how to create essential techniques for hurling the most effective pitch in fast pitch softball by coach Bob Todd. This video is a preview from his full DVD from mavenvideo The Killer Rise with Bob Todd. Releasing 2010.

===================
Thanks to our sponsors:


Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Friday, July 15, 2011

Coaching Youth Softball - Basics of Pitching



Coaching Youth Softball - Basics of Pitching
http://www.nays.org - Coaching Girls Softball: Beginner Pitching Drills - Make sure to get all players involved in pitching and to have them pitch a little every day.


SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Tuesday, July 12, 2011

Softball Pitching - 4 Steps To Great Mechanics

Softball Pitching - 4 Steps To Great Mechanics
By guest author: Becky Wittenburg

Because softball pitching requires one fluid motion, it is difficult to coach it in terms of fundamentals. However, pitchers need to understand the proper mechanics in order to develop their pitching skills. If a pitcher is struggling with her delivery, then breaking the pitching motion down into its fundamental elements will help isolate and fix the problem. The following tips will help coaches and pitchers establish a firm pitching foundation.

The Windmill Method

The most popular delivery in fastpitch softball is currently the windmill method. In this underhand pitch, the pitcher's arm starts in front of her body, winds back, completes a full circle, releases the ball at the hip, and then follows through.

The windmill is more than just an arm motion, however; it requires a long stride that utilizes the legs and torso to generate more power. Both speed and the shift of weight play an important part in executing the windmill effectively, so pitchers should practice the motion to develop a comfortable rhythm. Maximum velocity and accuracy will only occur if all of the movements are in sync.

The Fundamentals: Grip

In fastpitch softball pitching, the grip on the ball depends on the type of pitch being thrown. How the pitcher holds the ball will direct the rotation of the ball and the way the wind interacts with the seams, which will in turn determine how fast the ball travels. For example, to throw a four-seam fastball, the pitcher will hold the ball so the laces form a letter "C," then place her fingers across the "C." For a two-seam fastball, the pitcher will hold the ball so the laces form a "U." Her pointer and ring fingers will each rest along a seam and the middle finger will go in between the seams.

With either delivery, the middle three fingers will be on top of the ball, with the pinkie tucked underneath and the thumb on the side of the ball. The ball should be held securely in the fingers, not against the palm of the hand.

The Fundamentals: Stance

A pitcher's stance is the position she assumes before beginning her wind-up. It can vary from pitcher to pitcher, but a player should have a basic stance that is consistent and comfortable for her.

She should begin by holding the ball in her glove and standing up straight at the pitcher's mound. Her lead foot, or throwing-side foot, should be on the rubber with the toes extended over the front edge. The rear foot toes should touch the back of the rubber. Her front leg should be straight while the back leg is slightly bent, and the feet should be just a little closer than shoulder-width apart. The pitcher should square her shoulders toward home plate, keeping her weight on the balls of her feet.

At this point in a game, the pitcher would look to the catcher for the signal while slightly shifting her weight forward. She would then visualize her pitch, take a deep breath, and begin her wind-up.

Completing the Pitch

In order to properly execute the pitch, the pitcher needs to develop her wind-up, stride, arm movement, and follow-through. Once she is comfortable with her grip and stance, continue the pitching lesson by introducing the pitching motion. Players often become overwhelmed at first, but by starting with the basics, coaches can guarantee understanding before moving on to developing more advanced skills, like an effective change-up.

And if you'd like to see more free softball pitching drills and coaching tips, go here to watch a free video:

http://www.softball-spot.com

Becky Wittenburg is a softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball pitching drills, tips, and practice ideas for youth and high school coaches.

Article Source: http://EzineArticles.com/?expert=Becky_Wittenburg

===================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Thursday, July 7, 2011

Fastpitch Softball Tips - Building Your Endurance

Fastpitch Softball Tips - Building Your Endurance
By guest author: Marc Dagenais

When you think about sports and endurance, the sports that will come to mind might include marathon and triathlon. But somehow, you never ever associate softball with sports that require players to have a good amount of endurance.

That's perfectly understandable because when you look at it, it seems that the only job of players are to stand up, run occasionally, and throw or hit the ball.

But endurance also plays an important role on softball. That's especially the case if we're talking about long stretches of games or games under the heat of the sun.

If you're a softball player wanting to increase your endurance on the field, here are some tips I have for you:

1. Condition your body. Building up your endurance takes time. If you don't live an active lifestyle, it may take several weeks of intense training before you can build up your endurance. Jogging, interval training and other cardio exercises will help you do that.

This part of your training could be boring if you do it alone. So try working out with your team or with a partner.

2. Keep your body well-hydrated. Dehydration and heat are the enemies of any type of athlete. When it's hot, your body tends to sweat more to keep your body cool. While it's good, it's downside is that you lose important fluids in your body in the process.

And don't just rely on thirst to tell you already need to drink fluids. Once you feel thirsty, it's already a signal from your body that its supply of fluids is already severely depleted. So don't wait until you get thirsty. Take sips of water or sports before and during the game to keep your fluid levels normal.

3. Get enough rest. It's easy to succumb to all-night partying when you're young because you feel that you never seem to run out of energy. But the lack of rest can lead to a deterioration in your performance. When you lack sleep, you deprive your body of the time to recover from the day's work and to repair or replace any damaged cells in your body. So keep your partying to a minimum, or avoid it altogether if you can do that.

4. Eat healthy. You might not like eating healthy, but it sure can do wonders to your body and your endurance. That's because eating healthy means you get enough supply of the necessary nutrients that your body needs to function well. And when you're healthy, you'll be able to stay longer in the game even if it stretches to several innings or you're playing under the heat of the sun.

So in fastpitch softball, if you want to last longer than your teammates and the competition during long or exceptionally hot games, you must work on building your endurance.

Again, here's how you do it: condition your body, keep your body well-hydrated, get enough rest and eat healthy. Try them out today and see how they positively affect your game.

Marc Dagneais is Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to access our directory of FREE softball drills!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

=====================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Wednesday, June 22, 2011

Thursday, June 2, 2011

Fastpitch Hitting - Swing Like "the Best in the World"

Fastpitch Hitting - Swing Like "the Best in the World"
By guest author: Joe M White


Many people who follow fastpitch softball consider Jessica Mendoza to be the best all-around player, and best overall hitter in the world over the past several years.

Mendoza can do it all at the plate. She is a great bunter, a very effective slap hitter, and hits away for a very high batting average and with terrific power. In fact, baseball fans can compare Mendoza side-by-side with most any major league baseball hall-of-famer, and see that they swing the way she does.

Although Mendoza isn't the first fastpitch player to adopt a Rotational swing, she does it at least as well as anyone who's ever played. More and more fastpitch players are turning to her method of hitting. Increasingly, Division 1 college coaches are converting their players to Rotational hitting (for example, Mike Candera, Head Coach at the University of Arizona, whose teams have won 6 College World Series National Championships, is teaching a peculiar variation of Rotational hitting).

While softball players can continue to have success using the Linear method of hitting, there are reasons for the shift to Rotational.

A Very Short History

Many in the fastpitch community are under the impression that Rotational is relatively new, and that Linear hitting has always been the norm. Actually, Rotational hitting was introduced to Major League Baseball by Shoeless Joe Jackson in the early 20th century, and after Babe Ruth copied Jackson's method, it became the swing of about 95% of Major Leaguers until the introduction of synthetic turf on many Major League fields from the 1960's to the 1990's.

Those early synthetic turf fields were nearly as hard as concrete. Major League batting coaches quickly realized that ground balls hit on it moved so fast, that many balls that were routine ground outs on natural fields were hits on 'turf. Many that would have been outfield singles bounced so hard they became doubles or even triples. So many began to teach Linear hitting to their weaker hitters. And in many cases it worked.

(Most of the Big Leaguers who hit over.300 in those years, and nearly all the RBI and Home Run leaders, continued to be Rotational hitters. As synthetic turf disappeared from the Major Leagues, so did Linear hitting. There are very few nowadays, and although many still use Linear terms to describe their swing, they actually use Rotational swings.)

The increasing use of Linear hitting in MLB coincided with the introduction of lightweight aluminum and composite bats. These bats were not only much lighter than wood -- and so could be swung much faster -- they also had more "pop." The ball came off the bat harder and faster, so grounders hit with metal or composite bats got past infielders more often than with the old wood bats.

While MLB rejected Non-wood bats, they were quickly adopted by youth baseball leagues, middle and high schools, and the NCAA. Along with the bats, coaches at all these levels began to teach Linear hitting. Boys and young men who might have struggled with heavy wood bats became good or even above average hitters by using aluminum/composite bats and Linear hitting.

During all this, fastpitch softball experienced a rebirth as a game for women and girls. Fastpitch softball was originally played with wood bats, and Rotational hitting was the dominant method for both women and men playing the game. In fact, relatively few women played fastpitch until the 1970's.

As young ladies took up the game, they used aluminum and composite bats, for the same reason their male counterparts were. Most of their coaches were men -- dads -- who were enthusiastically embracing the cutting-edge Linear hitting movement. So most ladies learned Linear hitting, which tends to create more grounders as we'll see. Read more.


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Tuesday, May 24, 2011

5 Tips for Coaching 8U Softball

5 Tips for Coaching 8U Softball
By guest author: Stacie Mahoe


Work within an 8U Attention Span

Players at the 8U level can get bored and distracted very easily. Keep them involved by splitting them up into smaller groups. Have coaches work with as few players as possible so that there is minimal standing in line time. If you don't mind parent help, ask parents to come out and help roll grounders, throw fly balls, or take care of other simple tasks. This can help move practice along and keep groups or stations small.

Everyone is Involved

Strive to have your players understand that even if it's not their turn, you expect them to be involved and pay attention. Explain that they can learn by watching their teammates do drills. They can also help their teammates by cheering them on. Just like in the game, even if it's not their turn to field or catch the ball they are still involved in the play (i.e. cover a base, let your teammate know where to throw, etc). Also make it clear that no one should be talking or playing games as they wait in line. You can explain that practice is similar to school, there is no talking simply because the focus is on someone else. No one should be talking when the coach is talking just as no one talks in school while the teacher is talking.

Take Away the Fear Factor

Many players in the 8U division will be learning many of the skills you teach for the first time. Obviously, this means they may not be able to correctly perform certain skills, catching a thrown ball for instance. If a player at this age gets hit with a ball they try to catch, they may become afraid of catching. If you've ever seen a scared player trying to catch a ball, you know that it's not likely. The shy away from the ball, they turn their head, or they close their eyes. None of these actions will help them get better at catching. Help them stop doing these things by taking away the "fear factor." You can do this by using wiffle balls, or even crumpled up paper balls until the player becomes confident in their own ability to catch a ball. An added bonus is the fact that a paper or wiffle ball often moves in flight. It does not travel in as straight a path as a regular softball. Therefore, if a player can learn to catch a curving paper or wiffle ball, catching a softball that travels in a straighter path should be relatively simple for them.

Cover fundamentals

Cover fundamentals over and over and over and over and over again. I think you get the idea. If a player learns nothing else this season, they should at least learn good throwing and/or fielding mechanics. I say "or" because everyone has a different learning curve and you may have that one player who, for whatever reason, masters skills at a much slower rate than usual. Fundamentals are also the basic building blocks these players will fall back to over and over again throughout their career if they begin struggling with a particular skill. If they never learn these fundamentals, they'll have no clue how to "get back on track" later on in their career when they need to.

Have Fun - this is not the Olympics

Last but not least, players at this age will play because it's fun, not because they see that they are the best in the league. Never underestimate the importance of enjoying the game. It's what keeps players coming back season after season, year after year. Keep the softball fire burning by making practice and game experiences fun!

For help on Keeping Softball Fun ~ don't forget to check out the e-book at All About Fastpitch.

Get more Free Softball Coaching Tips from Stacie at StacieMahoe.com

Article Source: http://EzineArticles.com/?expert=Stacie_Mahoe




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Tuesday, May 17, 2011

Softball Coaching - Tips for Leading Female Athletes

Softball Coaching - Tips for Leading Female Athletes
By guest author: Becky Wittenburg


Softball coaching can be difficult, no matter what age, ability level, or gender of the players. Coaches need to be aware of what their players are going through, both in the sport and out, so that they can build trusting relationships and lead the players to be their best.

Some female athletes face mental and physical struggles when they feel pressure to perform. Girls softball coaches should know the signs of these problems so that they can know when they need to step in and help, before the situation gets out of control.

Female Athlete Triad

Softball players who feel overstressed might develop the Female Athlete Triad, a syndrome of three combined disorders that result from over exercising and not taking in enough calories.


Disordered eating: this aspect of the Female Athlete Triad occurs when an athlete stops taking in enough calories. It can develop as an effort to get their weight down or as a way to deal with stress. Disordered eating can be in the form of anorexia, where the athlete stops eating enough food, or bulimia, where the athlete consumes food but then throws it up.
Amenorrhea: amenorrhea occurs when the athlete starts missing her menstrual cycle. Athletes who normally experience regular cycles may stop to menstruate if they no longer eat enough or if they are exercising too much.
Osteoporosis: this part of the Female Athlete Triad happens when the athlete's bones start to lose their density, becoming fragile and prone to breakage. It is related to, and worsened by, the other conditions in the syndrome.

The Female Athlete Triad is not only unhealthy, it can be extremely dangerous. Watch for signs that your players might be over exercising or under eating. Ask them questions about their lives and let them know you really want to listen. When a player seems particularly stressed, make sure she knows how to relieve the pressure in a healthy way.

Helpful Tips for Coaching Girls


Let them be involved, particularly in picking positions. Have tryouts for different positions every season so the athletes can show how they perform and have a chance to try something different.
Develop a relationship based on trust. Coaches need to trust their players, and players need to trust their coaches. This means that a coach needs to respect when an athlete says she needs to use the restroom and understand that women's bodies are different from men's. This also means that a player should trust that a coach has her best interest at heart when he asks her to push harder, try a new approach, or change her position.
Remember that softball is just a game, and it's supposed to be fun. Coaches and athletes need to work hard, but practice shouldn't be a dreaded thing. Drills can be both challenging and rewarding, and if a coach is able to keep things positive, players will learn the sport, perform well, and have a good time.

For more coaching tips and free softball drills, go here to watch a free video:

http://www.softball-spot.com/vid/
Becky Wittenburg is a kids softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball practice drills, tips, and coaching ideas for youth and high school coaches.

Article Source: http://EzineArticles.com/?expert=Becky_Wittenburg




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Tuesday, March 29, 2011

Tuesday, March 8, 2011

Fast-Pitch Softball Tips : What Equipment Is Used in Softball?



Fast-Pitch Softball Tips : What Equipment Is Used in Softball?
Uploaded by eHow
The equipment used in softball typically includes a glove, a bat and a ball, each of which are available in various makes and models. Discover the importance of using a bat that's comfortable to swing with help from a softball coach int his free video on softball equipment.

Expert: Jean Silva
Contact: www.nycsoftball.com
Bio: Jean Silva is a softball coach in New York City.
Filmmaker: Paul Muller

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Friday, March 4, 2011

How Much Do Umpires Make?

How Much Do Umpires Make?
By guest author: Pete Reiser

As a general rule the pay for umpires is very consistent and uniform. A new umpire and an experienced umpire who both work the same game are usually paid the same rate. However, larger organizations (e.g. a youth league) will occasionally pay umpires of different experience at different rates.

As you might expect, umpire pay varies around the country. What an umpire receives working a 12u game in Southern California may be different than what an umpire receives for a 12u game in Maine. Generally youth leagues will pay between $15 and $50 per game, per umpire. High school is typically $50 - $75 per 7 inning game, per umpire. Tournaments are paid at a different rate. Baseball is usually paid more than softball (mostly because the baseball games are longer), and the older the age group, the greater the pay.

Typically a youth umpire can make between $200 and $400 for a weekend's work at a tournament. Couple that with weekday work (2 games x 3 nights a week) and a beginning umpire can easily make an extra $500/wk working part-time. Taxes are usually not withheld and the umpire is given a 1099 at the end of the year.

As an example, I know a 17 year old umpire in the Midwest who works for a competitive youth softball league. He is mature, dependable, hard-working, and has a great attitude. The league has a 75 minute time limit on their games. This young man works Monday thru Friday, two games a night. He does not work Saturday or Sunday. His pay rate is $25 per game, so he takes home $250 per week for 17.5 hours of work (5:30-9:00). That's an hourly rate of $14.28! Sure beats the $7.50 an hour his buddies are making at the Piggly Wiggly.

Pete Reiser is an amateur baseball and softball umpire in the Midwest. Pete has umpired at various levels from 9U to NCAA Division I.

For more information about umpiring and equipment, see Pete's blog: http://midwestump.blogspot.com/

Article Source: http://EzineArticles.com/?expert=Pete_Reiser

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Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
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The Fastpitch Softball Training Equipment Blog

Thursday, January 6, 2011

Softball Training Equipment - Tips to Improve Game Performance

Softball Training Equipment - Tips to Improve Game Performance
by Guest Authors Olivia Stanford and Jack Griffith

If you're a serious softball enthusiast, or even if you're just helping your son or daughter develop some strength and accuracy for little league, then you're probably on the lookout for softball training equipment.

There are actually many items available to help you improve your performance as a softball player. This article will discuss some of the softball training equipment that's out there in order to help you decide what may be of benefit to you or your kids.

Softball Training Equipment Starts With the Basics - Balls and Bats

Every softball game needs a ball. And since every softball player will handle the ball at some point, there are weighted softballs that can help to increase strength as well as improve accuracy.

Imagine training with a ball that is 9, 10, 12 ounces or more. The heavier ball allows players to develop a strong arm and increase pitch speed. As the player gets accustomed to the heavier ball, he also learns to throw with greater accuracy. A set of 4 weighted training softballs will have an approximate price of $25.

Whether you're an outfielder or a pitcher, weighted training softballs can help you throw better, faster, and get the ball to your intended target - not overthrown or underthrown. When you get into the game and throw the regulation 6.5 ounce softball, it will feel like you're throwing a ball made of styrofoam!

The next piece of softball training equipment that you'll want to consider is the training bat.

Some training bats come with adjustable weights that hang on the end of the bat. They look like a bat that has a ring stuck on the end.

These weights allow the player to increase swing strength and encourages "muscle memory," which is where the muscles involved in the swing become used to the initial short swing to hit the ball, and then the long follow-through after the hit.

This type of training bat can also be used to warm up, helping the muscles to loosen up before the player's at-bat. Training bats typically run from $35 to about $70.

Batting Tees and Pitching Machines

Of course, most of us are familiar with the batting tee and pitching machines.

Batting tees basically hold the ball off the ground so that the player can practice hits and home runs. They typically run $25 to $200 or more, depending upon their level of sophistication.

Pitching machines are the next piece of softball training equipment we'll discuss. These have come a long way since the expensive machines of a few years ago. Today, you can get a nice pitching machine that will throw 30 mph balls at regular intervals for as little as $40!

Reaction Balls and Soft Mitts

A newer piece of softball training equipment is the reaction ball. This is a ball with "bumps" on it. It can be used for fielding practice or just tossed between two players. When the reaction ball hits the ground, it will bounce in unpredictable manners, allowing players to improve reaction time and hand-and-eye coordination.

Soft mitts are flat, foam mitts that train the player to improve the relationship between his two hands. The mitt encourages "quick hands," or the transition from catching the ball to throwing. It fits on the hand with three small elastic loops, and works well for honing fielding skills.

These run $15 to $20 and can fit on either hand.

Softball Training Equipment for Strength and Conditioning

There are additional softball training aids that can increase strength and condition of specific areas of your body.

For example, there is the wrist roller, which uses different weighted plates to develop strength in forearms. Reviewers have indicated that you can really feel the burn in your forearms!

Another aid is the power chute, which is a small parachute attached to your waist to increase wind resistance as he jogs. This allows the player to build up stronger thigh muscles as he runs trailing the power chute behind. This piece of softball training equipment can also increase stamina and acceleration.

Many baseball players are using titanium necklaces and bracelets, stating that titanium increases blood circulation and helps to relieve stiff muscles. Titanium is also available in a "power sleeve," which is said to concentrate the titanium in your arms to increase power and reduce any muscle fatigue.

One final piece of softball training equipment that has received good reviews is a drill mat. The mat absorbs the impact of jumping jacks and other up-and-down type motions to reduce impact on joints. While this has been encouraged as a softball training aid, it can also be used by athletes of all disciplines.

Softball training equipment can significantly improve game performance for the little league player as well as the serious athlete.

Olivia loves family and home, and enjoys sharing her experiences with others. She has been writing for more than 25 years about topics that she finds interesting. To see more of her material, please go to Softball Sales and Softball Training Equipment.

Article Source: http://EzineArticles.com/?expert=Olivia_Stanford

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Monday, January 3, 2011

The Curve and Screw Ball "For the Younger Pitcher" 30 Sec Spot



The Curve and Screw Ball "For the Younger Pitcher" 30 Sec Spot
Posted on YouTube by gojerry111

FOR MORE INFORMATION GO TO www.jerryfastpitch.com Chelsea demonstrates how to correctly pitch the screw ball and curve ball; and, she also demonstrates drills for pitchers of all experience levels.

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Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
Articles from the Tips for Fastpitch Softball Coaches Blog
The Fastpitch Softball Training Equipment Blog